HMR stands for Health Management Resources, the company that developed the diet 40 years ago, notes U.S. News & World Report.It is a low-calorie diet and combines portion-controlled HMR shakes and ...

HMR shake mixes cost as little as $28 for 12 servings and as much as $45 for 18 servings, depending on the calorie content. A single-flavor box of 24 bars costs just over $32 and come in flavors ...