Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

Learn how to easily make this DIY blue tansy body oil to help your entire body have healthy and glowing skin. It is so simple to make and works so well! Looking for a simple, natural way to get ...

Before influencers were slapping pieces of meat and hard-boiled eggs onto wooden boards, clean eating was known as a better ...

Evening meals significantly impact gut and liver health. Dr. Sethi highlights simple food pairings like turmeric with black ...

Once in a while we all need detoxing, be it physical or mental. And when it comes to shoo away all the negativity around ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

To make your scent last longer, choose a couple of pulse points. These are warm areas that’ll help diffuse the fragrance ...

Gwyneth Paltrow has come out with Goop's annual Christmas gift guide. The Pleasure-Seeker's Gift Guide, part of Goop's annual ...

Her strategic initiatives include global collaborations with Singapore Institute of Management, Centres of Excellence with ...

Ayurveda has always treated sunlight as a therapeutic force. Practices like Atapa Snana (sunbathing) and Atapa Swedha (sweating through sun exposure) were once common in daily life, believed to ...

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Explore the benefits of dandelion root for liver support, detox, and glowing skin, plus anti-inflammatory wellness perks.