The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Fitness Pro Superhuman Troy demonstrates how to get wider biceps with five forgotten exercises that work. Trump moves on DC ...

Fitness Pro Superhuman Troy shows how his biceps blew up using five intensity tricks he wishes he used earlier.

There isn’t a bodybuilder alive who doesn’t want bigger, more muscular arms. And anyone who tells you they think their arms are too big is probably lying! Whether you compete in bodybuilding or are ...

If you lift weights and you're focused on building your arm size and strength, you probably have a whole arsenal of curling ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

The Bills were just getting used to having defensive tackle Ed Oliver back in the lineup when he left Sunday's win over the Panthers with a biceps injury. It will be some time before Oliver is able to ...

Build mountain-peak biceps with this Jay Cutler-approved dumbbell exercise. Genetics can play a big role in how your muscles look, and let’s face it, some people are simply born with standout shape.

ST. LOUIS -- Willson Contreras' 2025 season is over because of a right biceps strain, and the Cardinals’ playoff hopes are close to suffering a similar fate with another loss to the rival Reds on ...