Walking up stairs is part of daily life for many people. While some can bound up a flight two steps at a time with minimal effort, others may struggle with the first step. Being able to walk up stairs ...

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If you enjoy walking but would like to change up your usual routine, water walking is a fun and challenging fitness option. This low-impact exercise has the potential to give you a great cardio ...

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Various abilities can naturally decline as a person ages. This includes coordination abilities such as balance, flexibility, and strength. Many exercises can help maintain these abilities and reduce ...

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President Trump was speaking in the Oval Office days after he lashed out against Fed Chair Jerome Powell on social media. Photo: Alex Brandon/Associated Press WASHINGTON—President Trump said this week ...

Eagle looks straight out of science fiction. COLORADO SPRINGS, Colo. — The Eagle has landed. Colorado-based Lunar Outpost just unveiled its new "Eagle" moon rover at the Space Foundation's 40th annual ...

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You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.