A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Steamed momos offer a nutritious and balanced meal, providing essential protein for muscle repair and satiety. Rich in vitamins, minerals, and low in ...

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Is it better to take zinc supplements in the morning or at night? When is the best time to take zinc, really? We asked the ...

Yasmin Karachiwala shares her go-to nutrition advice before and after working out on the Masoom Minawala Show.

At a College with vegan dining halls, students who have money to spare could go to Spring Street if they are craving meat or dairy, but those who rely on meal swipes and points could not. This unfair ...

Market Research Intellect The Meal Replacement Food and Drinks Market is expanding rapidly as consumers increasingly seek convenient, nutritious alternatives to traditional meals. Rising health ...

Black Friday is at the forefront of the Christmas shopper’s minds today as deals and discounts are availed of en masse. In ...

Discover the insights from Women's Health Conversations 2025, where experts share vital information on menopause and wellness ...