The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Try this pasta alla norma, a completely vegan aubergine pasta from Sicily made with radiatori pasta, tomato sauce, and vegan ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

From puff pastry-covered hors d’oeuvres to pigs in blankets fried in butter, those on a plant-based diet may well feel ... s tea advent calendar. Ideal for those who’d prefer a soothing tipple over a ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...