"I think this number is in the right range, but (as the authors said) there is not [an] exact cut-off," Walter Willett, ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

22 sets of twins tried both vegan and meat diets. Here's how their health fared Researchers at Stanford University studied the twins' cardiovascular health.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Indigenous African seeds form an integral part of traditional diets, providing essential nutrients and health benefits ...

Recent research suggests that a low-fat, plant-based diet is better than the Mediterranean diet when it comes to supporting metabolic health and leading to short-term weight loss.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Vets have long maintained that feeding cats a meat-free diet is a big no-no, but a new study picks apart the findings.

The key is to not use them at every single meal, Betz says. “An ideal vegan diet includes protein primarily from whole foods such as nuts, beans, seeds, lentils, tofu and whole grains,” she says.