Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and temperature regulation. These insights carry substantial implications for ...

A bat gym shows that vampires are more like some insects, burning amino acids from blood proteins rather than the carbs or fats other mammals rely on.

Experiments where vampire bats were made to run on a treadmill have revealed how they extract energy from protein in their ...

Scientists pinpointed 80 gene variants, including eight tied to fatty acid metabolism, that may cause breast cancer in some ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and ...

Discover the secrets to shedding pounds after 40 without crash diets or extreme workouts. Learn how to maintain your metabolism, build muscle, and achieve lasting weight loss success.

According to a recent meta-analysis published in the journal BMC Public Health, air pollution can impair metabolic function ...