Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Scientists pinpointed 80 gene variants, including eight tied to fatty acid metabolism, that may cause breast cancer in some ...

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there's a quick, ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

Flash floods turned streets in and around Valencia into rivers and left hundreds trapped in their homes, with many forced to ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Spicy food doesn't just add a kick to your meals; it can also be your weight loss buddy. Studies suggest that spicy foods can ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Carrot, karela, cucumber, amla, pomegranate, and watermelon juices each offer unique benefits like increasing metabolism, burning fat, and keeping you full longer, contributing significantly to ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...