Zucchini is low in calories and high in water, making it an excellent vegetable for burning fat and reducing bloating, ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

A bat gym shows that vampires are more like some insects, burning amino acids from blood proteins rather than the carbs or fats other mammals rely on.

Scientists pinpointed 80 gene variants, including eight tied to fatty acid metabolism, that may cause breast cancer in some ...

Recent research reveals that the immune system interacts with the body's internal clock, influencing both fat storage and ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Spicy food doesn't just add a kick to your meals; it can also be your weight loss buddy. Studies suggest that spicy foods can ...

A study on kidney donors reveals persistent metabolic changes, including elevated PTH and reduced calcitriol, impacting bone ...

Short “micro-walks” may be more beneficial for health compared to longer ones, a new study finds. Experts explain the ...