Yoga mentioned in the Indian collection of Vedic Sanskrit hymns the Rigveda Researchers have made an attempt to trace yoga ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

This video discusses the various achievable weight loss benefits that can be obtained through a combination of diet and ...