Cricket coach Naushad Khan, inspired by his son Sarfaraz's weight loss, achieved a remarkable 38-kilogram reduction in six ...

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...

During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough ...

Rohit's dramatically transformed physique created a lot of buzz on social media. The Mumbai batter’s new look has left fans ...

In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...

Who said weight-loss food has to be bland? These high-protein kebabs are smoky, juicy, and full of flavour - proof that clean ...

Dr. Saurabh Sethi, a gastroenterologist, shares his personal journey of overcoming weight loss challenges by prioritising gut ...

Diwali celebrations often lead to weight gain. A structured post-Diwali diet plan can help reset your metabolism and shed those extra kilos. Focus on hydration, balanced meals with lean proteins and ...

Last month it was reported that the former Indian skipper Rohit Sharma had lost an impressive 20 kilograms in a span of three ...