Want to lose weight before the new year but don't have time to consult a dietician? Generate your own personalised diet plan ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

Weight Loss Diet: Losing weight can feel like an uphill battle, isn't it? But with the right strategies, it's possible to shed those extra kilos while still enjoying delicious and nutritious food. If ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.