Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

There is a range of things that one is supposed to do when on weight loss routine. Moringa, is another one important food ...

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

30-30-30 weight loss method, a simple morning routine for weight loss combining protein intake and exercise to promote ...

If you want to include a healthy diet for weight loss, then start eating Daliya from today. Be it breakfast or dinner, Daliya is a perfect meal for the stomach and body. Whenever one is unwell or ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

What’s better for kidneys: bariatric surgery or diabetes medication? Find out how weight-loss surgery stacks up against GLP-1 ...