Discover okra water, a trending natural remedy for weight loss. This fiber-rich drink aids digestion, controls appetite, and ...
Every January, many people decide they want to improve their health and bring their weight to a safer range. Most resolutions begin with energy but lose direction because the approach is either too ...
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in ...
Under Huberman's weight-loss formula, an individual can eat meat, fish, eggs, fruit, and vegetables. "You are not going to ...
Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...
A science-backed Indian weight loss challenge offering fast results, supportive community, structured diets and lasting ...
Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.
Pranjal Pandey lost over 80 kilograms in three years. She shared her journey from 150 kilograms to 68 kilograms. Her ...
Want to lose weight the healthy way? Here’s why broccoli may be the right choice for you, plus tasty ideas to include it.
"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...
Danish drugmaker Novo Nordisk has brought its popular weight loss drug Ozempic to India. Check out prices for all doses.