Beetroot is becoming a popular choice for those looking to lose weight naturally, thanks to its low calorie content, high fiber, and abundance of antioxidants and nitrates. It supports digestion and ...

Discover how Sarfaraz Khan lost 17 kilos post England tour snub, transforming his fitness with a strict diet and discipline.

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

Often mocked and criticised on the internet for being overweight, Sarfaraz lost 17 kgs in two months, an unbelievable ...

Team India cricketer Safaraz Khan has shared a picture of his ripped physique on his personal Instagram handle. Often criticised for his weight, the 27-year-old middle order batter recently spoke ...

Battling Polycystic Ovary Syndrome, Sara Ali Khan has always been candid about her health and weight loss journey. The actor ...

To manage cravings while losing weight, nutritionist Kiran Kukreja recommends 3 simple habits that curb them naturally.

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

Endocrinologist Dr Ambrish Mithal, the author of the recently-released book, The Weight Loss Revolution, talks to fitness and ...

A 55-year-old obese woman from Meerut died from complications after getting a bariatric or weight loss surgery done. The ...

Sunidhi Chauhan has left fans stunned with her new pictures, flaunting washboard abs in a black bralette and cargo-style ...

If you’ve ever tried to lose weight while always feeling hungry, you know how tough it can be. The key is not eating less, ...