Weight loss becomes easier when your diet includes foods that keep you full and energized. From protein-rich eggs and Greek ...

A viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on balanced nutrition, portion control and home-cooked meals ...

India has become one of the first countries to introduce cheaper, generic brands of weight loss drugs like Ozempic and Wegovy ...

Ayurveda, which focusses on metabolism, digestion and overall wellness, is often an alternative to those seeking weight loss as an added benefit of better health ...

Wegovy launched in India in 2025, but the patent on its core ingredient expires in the country this week India could soon get a lot thinner - at least in theory. On Friday the patent on semaglutide - ...

Confused between besan cheela and dal cheela for weight loss? We compare nutrition, protein, and digestion to help you pick the healthiest Indian breakfast.

Dr Reddy noted that GLP-1 medications can be effective, particularly in the short to medium term. “On GLP-1 drugs, patients ...

For generations, Desi Ghee has been the heart of Indian kitchens—a golden staple drizzled over piping hot rotis and stirred ...

Rising demand, falling prices and easy access are pushing uptake, but unsupervised use could lead to side effects, muscle ...

Staying fit can be a challenge in today's times. However, technology can be a boon to all aiming to accomplish their fitness goals. Be it a gradual weight loss or a transformation of your lifestyle, ...