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7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viral

Weight loss advice is everywhere, but what actually works often turns out to be surprisingly simple. A viral 7-day Indian meal plan shared by fitness influencer Kopal Agarwal is gaining massive ...

Expert Explains | ‘Weight loss is a long journey. There is no quick fix’

Dr Anoop Misra, executive chairman of Fortis C-DOC Hospital for Diabetes and Allied Sciences, said that weight loss drugs ...