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3hon MSN
Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...
Looking for a delicious and refreshing way to support weight loss and radiant skin? Don’t worry, you won’t have to go through ...
Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...
Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...
Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, ...
Yogesh Bhateja shared a basic and effective routine that he used with Kapil Sharma who wanted to lose weight, calling it the ...
Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.
Recent reports reveal dangerously high arsenic in US rice; experts advise safer rice varieties, alternative grains, and ...
6hon MSN
Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...
Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...
Concerns over new age weight loss, diabetes drugs ...
21hon MSN
While weight loss is commonly advised to enhance cardiovascular and joint health in older adults, particularly those with ...
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