However, if you're trying to stick to a healthy eating plan at the moment, you may not want to come too far away from that, ...

From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Weight-loss drugs like Ozempic are booming in popularity, but experts warn they aren't silver bullets for obesity.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Weight loss: 5 South Indian dishes that can help in shedding ... Kerala's harvest festival with loved ones Can eating dates reduce high cholesterol and cut plaque build up? Here is what we know ...

You'll find this ingredient, which helps convert fat into energy, in many of our recommended weight loss diets. If you reduce the amount of food you feed your dog to lower their calorie intake ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight ...

Novo Nordisk's Saxenda helped children reduce their BMI by 5.8% in a 56-week trial. There are no approved obesity medications for children but Saxenda is approved for teens and adults. FDA ...

Eating more foods rich in fiber — especially viscous fiber — can be an effective strategy to lose weight. However, like many weight loss methods, it won’t lead to long-term results unless ...