Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Amid the current Coldplay fever, let's revisit the moment when Chris Martin gave a shoutout to Shah Rukh Khan and the Bollywood actor replied with all love.

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Discover the benefits of incorporating hydrating and nutrient-rich foods into your weight loss journey on the Indian diet.

If you’ve ever been on a fitness journey, you’ll probably concede that it’s not just the getting to your goal that’s tough, ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Bloom, who stars in the upcoming sports thriller "The Cut," opened up about his dramatic weight loss for the role while ... he "basically tiered down the food over a three-month period until ...

Carrot has soluble and insoluble fibres, making it perfect for weight loss. Carrot idli has low calories and balanced nutrition to add to your weight-loss diet. Oats are a great source of antioxidants ...

Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

offers a variety of dishes that can be a part of your weight loss journey. Unlike many other dishes, South Indian foods are usually steamed, fermented and made in less ghee and oil. They also ...

Ghee, made from cow or buffalo milk, offers potential weight loss benefits due to its healthy ... Incorporating moderate amounts of ghee into a balanced diet and exercise regimen may support ...