Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

Intermitten fasting can help lose weight. Illustration photo by Pexels ... or dining earlier in the evening. Intermittent ...

Intermittent fasting entails extending the time your body depletes calories from your last meal before it begins fat-burning, aiding weight loss. The esteemed ex-Countdown host champions detoxing ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Rapamycin is typically prescribed to organ transplant patients to suppress their immune systems. But many scientists and ...

In the men’s race, Milkesa Mengesha of Ethiopia held off Kenya’s Cybrian Kotut in the final meters, winning in 2:03:17 to ...