Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

James Corden’s weight loss journey began in 2021. Now, he’s opening up about his experience with Ozempic and why it “didn’t ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

Intermitten fasting can help lose weight. Illustration photo by Pexels ... or dining earlier in the evening. Intermittent ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

CAROL Vorderman has revealed the surprising secret to her incredible body – and insists she NEVER counts calories. TV star Carol, 63, credits a “good bra and sprouts” for her ...

Vorderman said she “doesn’t give a toss” what other people say about her eating habits and attributed her much-praised figure to a “good bra and sprouts”. The NHS recommends a daily intake of ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...