For Christine Khanili, a restorative dental surgeon and aspiring Comrades ultramarathon finisher, digital tracking evolved with her ambitions. When she moved from short races to endurance events, she ...

Talk about the winter that wasn’t! Our weather was certainly perfect for the golf tournament, but we are 15 to 20 degrees hotter than we should be. I don’t know ...

Should you mix up your running distances during training? And if so, what’s the best way to do that? Here’s the long and the short of it.

Peloton announced the launch of a 12-week Hyrox training program, timed specifically for upcoming Hyrox NYC events taking ...

Transform Your Coaching Business with Cutting-Edge Online Tools Fitchburg, United States - February 25, 2026 / Coach ...

Elizabeth Castro powers through her final training runs en route to running in the Publix Marathon to raise awareness and ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

2:22 marathon runner Charlotte Purdue explains why every runner should add strides to their workouts ...

I trialled Strava's Instant Workouts for a week to see how good the premium, AI feature is for cycling training.