I only brought a backpack on my recent 10-day trip to Guatemala. To help you pack lighter, here are my favorite multifunctional gear and essentials to maximize bag space.

We’ve all been there. You’re running late, scrambling to find that perfect pair of shoes before you head out the door. Now, ...

CHARLOTTE, N.C. (AP) — One of the toughest drivers in NASCAR history joined one the most enigmatic drivers of the modern era ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

Officials in two Hampden County city's are looking to see how many people are living without a home. The data they collect will be used to help better understand the local homeless population and to ...

Not only did he hop back on the race track, but he soon found himself building up his strength and endurance. Below, he shares how he went from an arduous recovery to breaking an IRONMAN record in ...

There are a significant number of words, phrases and acronyms that appear when talking about race and ethnicity which often change depending on the context of the conversation. Language is ...

Europe is a hotbed for Ironman racing in 2025. So far this year, 12 have already sold out across the continent. The popularity for a destination race in Europe is followed by locations in South ...

MELBOURNE -- World No.2 Iga Swiatek needed only 89 minutes to defeat No.8 Emma Navarro 6-1, 6-2 and reach the Australian Open semifinals. It marks her first Grand Slam final-four appearance outside ...