Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

King Charles is reported to have changed the habit of a lifetime by not skipping lunch, and now eats one thing every day ... meal, a source told MailOnline: "He now has something to eat at ...

Providing three healthy meals every day is a challenge ... "We can only afford to eat one meal a day, and usually it's some hummus or beans, or weeds that we boil in water." ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

And there is just one food he eats for each midday meal, a source told MailOnline: "He now has something to eat ... the day' is widely accepted, but it's more than just black and white." Dr Smita said ...