WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Regarded as the father of medicine, Hippocrates was also the first food historian, exploring human nutrition and linking wisdom to science.

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

Brussels sprouts provide more vitamin C than cabbage; however, cabbage can still be a good source of vitamin C when combined ...

Discover the best way to eat kale for maximum nutrition! Researchers found that pairing kale with oil-based dressings ...

Cooking changes the flavour, texture, and digestibility of food, but it also changes its nutrient profile. While some foods ...

A pet nutritionist has highlighted that dog owners can significantly extend their pets' lives by simply feeding them the ...

More than half of dog owners say their pet has eaten something not meant for them on Thanksgiving - often resulting in an emergency trip to the vet ...

When scientists reanalysed data, splitting ultra-processed foods into food groups, they found breads, breakfast cereals and ...

From vegetables to grains, and everything in between, these 5 foods are best for your health when consumed cooked. Marjorie Taylor Greene Came So Close to Getting the Joke Kalen DeBoer message to ...