That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Eating fuels our bodies, keeping us energised and ready for life's daily grind. Food is not just essential; it’s a lifeline. But it’s not just about eating anything; it’s about making smart choices ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost - How many of these have you tried raw ...

Here are five foods you should never eat raw and why it’s so important to take that extra step in the kitchen: Cassava is a starchy root vegetable that is common in many tropical countries. However, ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Recent restaurant inspections have uncovered rodent infestations, long-expired food and the sale of potentially dangerous ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Other local facilities were cited for food safety violations ranging from live gnats in the kitchen to black slime and mold.

Salsa products produced by Miami-based Glaser Farm Foods have been recalled as they may contain fragments of glass. After being recalled on October 15, pots of All Raw Vegan Certified Organic Salsa ...

A surge of food recalls linked to outbreaks of E. coli, listeria and salmonella have consumers on high alert. Experts discuss ...

With a seeming uptick in food recalls at stores and restaurants nationwide linked to foodborne illnesses, here is what you need to know to stay safe.