Venice is a place of elegance and grandeur. It’s also a place of overcrowded hotspots and selfie stick-wielding battalions of ...

Wimbledon Day 7: Sabalenka stands tall, Norrie survives to reach Wimbledon quarter-finals ...

We're excited to announce the Garmin GoPolar Cold Plunge App! Available now in the ConnectIQ Store. This is the best cold ...

From boutique plunge salons to affordable inflatable tubs, cold water immersion is gaining popularity for its physical and mental health benefits.

Your fitness and health goals determine whether you should take a cold plunge before or after a workout.

The chill in the air on June 22 couldn’t dampen the warmth of community spirit as over 150 participants took a daring leap into the 50 degree waters of Grand Lake for the 8th annual Spirit Polar ...

In the freezing heart of Kazan, I took the plunge with the Russian Walrus club. This cold-water tradition is part of a unique culture that blends strength, discipline, and community. Japan reacts ...