The ketogenic diet has become a popular approach for weight loss and health management. However, many people don’t realize ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Stryve Foods, known for air-dried meat snacks under the brands Stryve, Vacadillos, and Kalahari, is bringing their premium, ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Dr Giles Yeo, who specialises in genetics and obesity, has shared a simple breakfast swap which can help people eat less and consequently lose weight in weeks.

Keep tabs on 32 of the illnesses that typically affect rabbits, so that you can spot the early signs and seek potentially ...

Modification: Perform the reverse lunge. Still with force, bring the back knee up through center and toward your chest, but ...