"Age is just a number, but discipline changes everything." ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

In November and December 2025, Which? researchers looked at weight-loss supplements listed for sale on popular online marketplaces and health retailers - including Amazon, eBay, Holland & Barrett, ...

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

The watchdog has called for “better oversight” of the industry so regulators can crack down on these misleading listings ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Losing weight in 2026 is not only a matter of willpower, but rather a matter of living on-the-go lifestyles, metabolic ...