Sports dietitians push back against some dated nutrition advice and encourage hearty carb consumption instead.

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Stress triggers the release of hormones like adrenaline and cortisol, which cause blood vessels to constrict and the heart to ...

Discover how Josh Peck shed 100 pounds through a keto diet exercise and determination in his inspiring transformation journey ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a new study has found. The research, published in the journal Cell Reports ...

Here are the best meal kits we tried Best overall: Blue Apron Best for quick dishes: HelloFresh Best pre-made: Factor Best for special diets: Sunbasket Best for variety: Home Chef Best vegan: Purple ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...

Magnesium, omega-3 fatty acids, and keto-friendly foods may all help relieve or prevent migraine attacks. Consider adding foods like dark leafy greens, avocado, and fish to your diet. Nearly ...