Stuffing is one of those dishes that defines a holiday meal, and giving it a low carb twist doesn’t mean giving up on flavor.

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Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Perhaps no other diet in recent memory has stirred such passionate debate than the keto diet. Many who follow this high-fat, low-carbohydrate plan are convinced it's the solution to many health ...

With chronic disease rates rising worldwide, the need for effective lifestyle interventions has become more urgent than ever. Low-carbohydrate ("low-carb") and ketogenic ("keto") diets have gained ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

There’s nothing wrong with using modern techn and supermarket know-how to make a traditional feast with much less of the traditional work. Welcome to The Cheater’s Guide to Thanksgiving. While there ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...