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Keto Diet on a Budget
Starting a keto lifestyle can be overwhelming for many reasons, and cost is often a big concern. However, the notion that ...
Trina Krug on MSN9h
A Comprehensive Guide to Cyclical Keto
The ketogenic diet has become a popular approach for weight loss and health management. However, many people don’t realize ...
High cholesterol isn’t always a bad thing, new study finds
Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, ...
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Even COVID-19 is Scared of the Mediterranean Diet
A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...