The ketogenic diet, known for its low-carb, high-fat approach, can impact cholesterol levels in varying ways. While it may ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Researchers have found that the ketogenic diet may provide new hope in the treatment of anorexia nervosa, a serious ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...

New approaches to nutrition in dementia, cystic fibrosis, and chronic obstructive pulmonary disease were reviewed at a recent ...

The renowned firm provides individuals a way to achieve their weight loss goals through personalized ketogenic coaching.