Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

At Yoga Journal, we’ve spent the last three years researching, practicing on, and critiquing dozens and dozens of contenders to bring you the best yoga mats for your needs. For the best budget yoga ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Air National Guard units from across the country are in Hawaii for the latest iteration of Sentry Aloha, a large-scale exercise hosted by the Hawaii Air National Guard’s 154th Wing, which is the ...

A large exercise of company stock options by Thomas Tray, Principal Accounting Officer at Incyte (NASDAQ:INCY) was disclosed in a new SEC filing on January 21, as part of an insider exercise. What ...

A large exercise of company stock options by Steven Stein, EVP & Chief Medical Officer at Incyte (NASDAQ:INCY) was disclosed in a new SEC filing on January 21, as part of an insider exercise. What ...

Our gym kit goes in the wash as soon as we’re home, so why is the yoga mat any different? We’re using it daily, whether we practice Pilates, strength training, calisthenics or meditation – sweating ...

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

It’s normal to feel overwhelmed when you’re diagnosed with large B-cell lymphoma (LBCL) and for that feeling to continue as you start treatment. Though a lot of things are out of your control — how ...