So what foods can you eat exactly on keto? Focus on your favorites, but don't be afraid to try new things, too—being on keto can truly open up your taste buds, in addition to shrinking your waistline.

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is ...

Ahead, dietitians share what to add to your keto food list. Just save, print, shop, and bon appétit. Meet the experts: Lyssie Lakatos, RDN, is a dietitian and personal trainer at Nutrition Twins.

Most breakfast foods, such as oatmeal ... sausage and nuts to enjoy these tasty keto breakfast recipes. Whether you're an egg ...