What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

Initially, her goal was to lose just a few stone, but after discovering a passion for cycling, Jennifer went on to lose a ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Shorter days and less sunlight causes some to experience seasonal affective disorder, which is described as a change in ...

A professionally-diverse panel of medical and nutrition experts have proposed a set of recommended nutrition competencies for medical students and physician trainees.

If you're 50 or younger, listen up: Noise pollution in cities has now been linked to cardiovascular problems. There is a ...

Amid the immense response for his film Sathyam Sundaram has been receiving from the audience, Karthi gets a major shoutout from Nagarjuna Akkineni.

Today, Asda launches its Tickled Pink campaign for Breast Cancer Awareness Month this October with over 200 products showing support exclusively for the ...