Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

A professionally-diverse panel of medical and nutrition experts have proposed a set of recommended nutrition competencies for medical students and physician trainees.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

For scientists who study orcas, directly observing the apex predator’s hunting behavior in the wild is a rare opportunity. The animals, sometimes called killer whales, range over thousands of miles of ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A professionally-diverse panel of medical and nutrition experts have proposed a set of recommended nutrition competencies for ...

Work-to-rule sailors leave Navy ship stuck in port Full list of shops confirmed to be closed on Boxing Day Kia EV3 I tried ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...