The most prevalent colors of animals in nature are brown, black, and grey. These colors are important for protection and ...

When creating a calorie deficit, focus on whole, unprocessed foods, and balance your carb intake with protein and fibre. Here are some tips on what to eat.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

Tejaswi Yadav and Rahul Gandhi, who were creating a ruckus over the revision of the voter list in Bihar, got a big shock from ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

Pip Edwards was turning heads as she attended a L'Oréal event on Wednesday night.  The P.E Nation designer stepped out at the ...

SAN FRANCISCO — The personal collection of Willie Mays, a list of items including his 1954 World Series ring and his two MVP ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...