Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.

SAN FRANCISCO — The personal collection of Willie Mays, a list of items including his 1954 World Series ring and his two MVP ...

Let's remember what July 4 is about: independence from people who governed without listening, taxed without accountability, ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...