But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Luckily, there is a universal agreement that the Mediterranean diet ranks high on the list, as supported by the U.S. News and ...

As the holidays start to roll in, so do the endless treats and hearty meals. But, ...

The Nordic diet, focused on vegetables, whole grains, fatty fish and berries, is tied for third place in the best plant-based diets on U.S. News and World Report’s newly-released list of best ...

Followers of the Paleo Diet may go prehistoric on U.S. News & World Report this week. The publication has ranked the controversial diet last on its “Best Diets Overall” list for 2014. Each ...

Diet and health books appearing in the Top 400 archived sales of USA TODAY's list dropped 70% in January 2021, the first January after the pandemic took hold in the country in March 2020.

A panel of experts ranked 40 diets for the list in U.S. News and World Report. — -- Two of the most buzzed-about diets, the Keto diet and the Whole30 diet, have landed at the bottom of a new ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating.

A List of the Healthiest Fruits You Can Eat AlexRaths - Getty Images Fruits are like the unicorns of food. They’re filled with beneficial nutrients, and they tend to taste delicious without much ...

As the holidays start to roll in, so do the endless treats and hearty meals. But, ...