Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

It’s an oversimplification that reduces meat ... nutritional needs, so protein isn’t one-size-fits-all. If you’re a woman or a senior or a person with a family history of heart disease, for example, ...