What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

U.S. Senator Bernie Sanders said on Tuesday he had commitments from the nation's top pharmacy benefit managers that they ...

Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

Securing a prescription for GLP-1s can be pricey — and not to mention, sometimes quite frustrating and invasive. But safety ...

Dive in to discover how these two popular diets stand out and ... the Mediterranean diet comes with an impressive list of health benefits. This diet may help reduce the risk of breast cancer ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Semaglutide, the underlying drug marketed as Ozempic and Wegovy, works by mimicking a hormone that triggers the body to feel ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

October is just around the corner and an array of fantastic movies are waiting to be unveiled this month. Here’s a list of ...

We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on. But we don’t give as much thought to the foods ...

The Mediterranean diet remains a popular way of eating because it’s ... which are protective plant compounds,” says Ward. Below is a list of Mediterranean diet-approved foods and how they ...