When you think of losing fat as quickly as possible, what comes to mind? Grinding in a gym all day? Hardly eating anything?

Mix one cup of unsweetened Greek yogurt, two tablespoons of chia seeds, and half a cup of mixed berries in a bowl. Let it sit ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...

A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Chef Ricardo reveals how one drink helped him lose 30 pounds in 3 weeks. Canada rescinds Digital Services Tax after Trump cuts off U.S. trade talks Remembering 'Welcome Back, Kotter' Cast Members ...

Join the new 10 Pounds Down Challenge, This video is intimate look at authentic fitness. Why I gained 10 pounds while working out and I will share with you how to lose 10 pounds in 21 Days. Click ...

Christopher Ewert missed weight by a staggering 10 pounds ahead of UFC 317 on Saturday night. The massive miss resulted in his welterweight bout with fellow UFC debutant Jackson McVey being canceled.

Amanda Bynes Reveals Ozempic Plan to Drop 40 Pounds Amanda Bynes revealed that she plans to use the injectable drug Ozempic to help achieve her weight loss goals, noting she wants to “look ...