As you gear up to wear your sparkling outfits for this year's Christmas parties, this personal trainer is offering a helping hand with three key exercises for quick fat loss ...

A new generation of weight-loss 'super-jabs' could help those who struggle to ditch the pounds with existing drugs, such as ...

The 37-year-old 'Truth Hurts' singer shared that she was 'severely depressed' at the start of her transformation.

Lizzo, whose appearance has been the subject of public scrutiny, opened up about her weight-loss journey in an emotional ...

Lizzo just opened up about the start of her weight-loss journey two years earlier -- and says back then, she was in such a ...

The difference is that subcutaneous fat is the fatty tissue beneath the skin and visceral fat is the fatty tissue that lines ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Researchers have found that a specific body profile — higher muscle mass combined with a lower visceral fat to muscle ratio — ...

The singer's new Substack essay chronicles her health journey and shares reflections on the body positivity movement.

These fat loss tips completely changed my life — not gimmicks, just real habits that finally worked. If you’re struggling, ...

The weight-loss drug eloralintide shows up to 20% body weight reduction in trial, offering hope for obesity treatment beyond ...