Some experts cited the case of Slentrol, an older weight loss drug for dogs made by Pfizer’s animal health division (which ...

Ethier cited a paper by one of his researchers, Daniel Plotkin, comparing the effect of different types of cardio on fat loss ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

WEIGHT loss jabs will shrink Christmas dinners and increase food waste as they dash diners’ appetites, experts warn. Some ...

Patients aged 45 years or older who lost a large amount of total weight or a disproportionately high share of lean tissue after bariatric surgery faced poorer prognostic outcomes.

Overall, Keatley recommends taking a multi-pronged approach to losing visceral fat. “Visceral fat responds to the total ...

A simple bodyweight move can help seniors over 45 reduce belly fat more effectively than cardio. Discover the belly fat ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

Sarfaraz Khan's remarkable transformation comes from a diet that includes green coffee, a beverage crafted from raw coffee ...

To make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, add ...