MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Ready to transform your eating habits and give a boost to that weight loss goal? Today, we're diving into a crucial topic that often gets overlooked: those foods that, while delicious, aren't the best ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Pharmaceutical company Novo Nordisk is working on an Ozempic-style semaglutide tablet just for weight loss, and early results ...

A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

Despite 2.5 million Brits using ‘skinny pens’ to manage their weight, the number of people classified as obese is set to rise by almost 60 per cent – something doesn't add up, says Charlotte Cripps ...

Many people are turning to a weight-loss drug called semaglutide, hoping it can help them slim down and improve their health.

Ranbir Kapoor’s fitness trainer has warned against crash dieting, explaining how extreme calorie restriction can slow ...

Researchers found that triple-negative breast cancer cells are “addicted” to lipids, a feature tied to obesity. By studying ...