‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.