Bodybuilding Bros on MSN

Here’s why visceral fat is more dangerous than regular fat and the right way to burn it fast

Based on observations by PhD Chris Mohr, MD Rekha Kumar, and other studies. Not all body fat is created equal. While some is ...
Fitgurú on MSN

Keto, Mounjaro, or fasting: Three women reveal what really works for weight loss in 2026

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...