For people with overweight or obesity, it helps them lose weight faster. For those with a healthy body weight, it helps them ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Weight loss drugs have become popular due to social media and celebrities using them to shed excess pounds quickly. Although ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

WeightWatchers is shaking up its leadership. WW International announced Friday that CEO Sima Sistani would leave her role ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

It can be tricky to pin down an average weight loss for women on Ozempic, given that plenty of factors influence how much ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1 – which is what ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.