Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...

People are advised to limit their carbohydrate intake to no more than a third of their daily intake. When enjoying ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...

People trying to lose weight could reach their goal sooner by following an NHS -backed tip. The NHS offers advice for anyone ...

If you have been looking for a reliable and natural weight management supplement, you may have come across Lipovive. This ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

For years, she seemed powerless against a fluctuating weight problem, until new medications, and a new attitude, gave Oprah ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...