A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

IN the run up to a holiday, most of us look forward to the all-inclusive buffets and perhaps expect to gain a few pounds. I used to love the kind of break where I’d fly somewhere sunny and sit by ...

Some health experts view GLP-1s as a promising option for PCOS, which lacks a standard treatment and affects millions of ...

ProZenith is not intended to diagnose, treat, cure, or prevent any disease. Statements have not been evaluated by the FDA.

The analysis looked at several previous studies on weight loss and weight loss interventions. The researchers found that ...

For weight loss, carbohydrates are often removed from the plate, like rice, but this can have repercussions on health over ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

Yet over the past eight months, I have noticed something sinister creeping into their messages. Just before Christmas, I got ...

Combing a weight-loss drug and hormone therapy may be the key to shedding pounds.

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...