The new generation of obesity medications are inducing greater weight loss than any prior pharmacotherapy. There is discussion now about how to support fat loss while protecting lean mass.“Lean mass ...

This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Women experiencing hot flashes, night sweats and other menopausal symptoms don’t need to suffer. If doctors advise them to ...

We've all heard that water and hydration are important. But when it comes to slimming down, does it really make much ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

If you've tried the usual weight loss approaches-eating well, moving your body and tracking what you consume-but you're still ...

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

This story is sponsored by HLTH Code. For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent scientific ...

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...

Yes, cantaloupe can be healthy for weight loss as part of a balanced diet. The same research from 2023 also highlights that cantaloupe has high water content. This high water content can help keep a ...