Living in Miami brings sunshine, swimsuits - and unfortunately, a constant flood of new diets, including crash diets and use ...

Hannah Hodgkiss, 39, from Kent, has struggled with her weight since she was a child and after being told she was pre-diabetic ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Lizzo reveals how she achieved her weight loss through lifestyle changes, firmly distancing herself from Ozempic.

The results showed that just 1 in 10 adults with overweight or obesity lost 5% or more of their weight in a given year. This ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...