Alongside the protein, there’s also five grams of prebiotic fibre to support gut health, improve the digestion process, and ...

A Journey from Struggle to Breakthrough When Dr. Phyllis Pobee first began her medical career, she never imagined that her ...

Dr. Terry Dubrow and Heather Dubrow explain one of the NSFW side effects related to men who take Ozempic or other semaglutide ...

The former first lady showed off a noticeably slimmer look in a photo shoot with legendary photographer Annie Leibovitz.

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

In a raw essay, Lizzo reveals her depression battle and fears that big girls are disappearing from Hollywood’s spotlight.

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

Eating alone does more than cause loneliness. Studies show solo dining among seniors links to less nutritious diets and ...

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...