Hannah Hodgkiss, 39, from Kent, has struggled with her weight since she was a child and after being told she was pre-diabetic ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Shock jock Tom Elliott says he isn’t an internalised fatphobic, but does exercise every single day in the gym to battle the ...

Transform your life and lose weight without feeling deprived! Discover 20 easy ways to flatten your belly fast with practical ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Lizzo reveals how she achieved her weight loss through lifestyle changes, firmly distancing herself from Ozempic.

Ozempic has gained a lot of popularity with many referring to it as the miracle weight loss drug However how much do you ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and ...

For adult women with overweight or obesity and type 2 diabetes (T2D), replacing diet beverages (DBs) with water is associated with greater weight loss and T2D remission.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...